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Topic: Hi...lets get this ball rolling again!
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fish1_au
Member Since
9/17/2009

Thanks (Posted on 9/2/2018 6:00:00 PM)

Thanks, I have found a few things that may or may not be good. I'm entering them into my own recipes for now to see how they stack up. I will post anything I find that I'm excited about Smile

Julie


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eli
Member Since
1/1/2003

Hello (Posted on 9/1/2018 6:20:00 PM)

It would be great to have you post some local products. I have followed Jennie Brand-Miller for a number of years out of the University of Sydney. She is the authority on all things Glycemic Index.

Once you feel comfortable following the 40-30-30 lifestyle you can work with local products a lot easier.

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fish1_au
Member Since
9/17/2009

Hi...lets get this ball rolling again! (Posted on 8/31/2018 6:26:00 PM)

If anyone is reading this, lets get this ball rolling again! It's so much easier if we have someone to talk to! I'm particularly interested in chatting with anyone from Australia who have found good zone-friendly products here. I'm thinking about starting a data base of Australian substitutes.


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Discussion Areas >> FormulaZone Q & A Area >> Hi...lets get this ball rolling again!