The excitement is contageous. All on their own, members wrote these amazing testimonials to us about their success with FormulaZone. They volunteered these testimonials - we didn't even ask! (although we DID get permission to use them). When you're done, take a look at the success stories that other members sent us. Join FormulaZone and start your own success story today.
Remember, individual results may vary.
Once again, above and beyond your excellent product, your outstanding customer service really sets you apart---you guys are fantastic.
At 5'9, with a medium frame and weighing anywhere between 146 lbs and 149 lbs : I wasn't overweight and was in fact within the healthy range. However, I had major problems with food. I've always eaten healthy foods (like fruit, brown rice, organic meat) but I would tend to vastly overeat. In fact, I was eating enough for two people and I must be blessed with a fast metabolism not to have weighed much more than I did. I felt that I was out of control when it came to food. I'd eat for all the wrong reasons: eating when I was bored or upset or tired. Finally I decided that enough was enough and started researching different diets. The problem was that I had little if any weight to lose. I tried Atkins and bizarrely actually gained weight and also felt ill after eating so many fatty foods and so little fresh fruit and veg. I dabbled with various other diets including the Paleo Diet, Protein Power and the Fat Flush. Finally, after all else failed - I discovered the Formula Zone website. I've only been on the diet for five days and oh my God - I feel AMAZING. Following the Formula Zone meal plan has changed my life - seriously. I feel so full of energy. My weight has stabilized at 142 lbs. My stomach is as flat as a board. I don't feel in the slightest bit hungry. Before the Zone, I ALWAYS felt hungry and if I tried to eat something like bread I'd be unable to stop and wind up eating almost an entire loaf. On the Zone, I actually eat a couple of slices of rye bread most days and am able to stop there, without needing more. My skin looks good, I'm sleeping better. I did actually add about 300-400 calories daily onto my meal plan specifically because I'm not really after dramatic weight loss and because I have a quite athletic frame (ie low body fat, lots of lean muscle mass) - I'm presuming that requires a little more food. After only five days my size 6 jeans are falling off me and I my puppy loves me because I have the energy to take her on very long walks now.
Precious Williams, Journalist, NYC
I have been on other "zone" sites and believe me, FormulaZone is by far the best. It offers so much, it is user friendly, the support is great, and one can maneuver the site with ease.
I left your website to go to the zone website. After 3 days of trying to customize my menu I have thrown my hands in the air and am crawling back to you. With my busy schedule I need easy recipies with as few as possible ingredients. I also need to put in an option of frozen prepared foods. Your site let me put together a menu in no time and I was off and running on the zone diet! I'm glad to be back and can't wait to see the results!
Actress, Comedian, NYC
Actually, the "substitute" menu feature is the main reason why I joined FZ. I must confess that I really joined b/c it is the ony site I found that provides a daily menu within your correct target calorie range, and allows you to substitute per ingredient, as opposed to a site that spits out a menu and if you don't like let's say "Tuna and cottage cheese", it just offeres you another substitute meal. Problem is that there may be an ingredient in the sustitute you do not like or have on hand then you're stuck. The huge draw to FZ for me was the ability to still enjoy the meal, by being allowed to substitute those 1 or 2 ingredients.
At this point losing weight in a steady and healthy manner is my biggest priority, and FZ provides that. I must admit my "zoning" just happens by chance of menu. With all these great recipes, it's easy to attain my goals AND zone at the same time. As things progress, as I learn how to "spot" the ratio, create custom meals etc. I will become a true "Zoner". But for now I'm concentrating on the weight, and will truly adapt the lifestyle later. :-)
I just wanted to write and say that I have been on the Zone diet, via Formulazone for about 2 1/2 to 3 months. I have lost 18 pounds and I feel GREAT! I never realized how the way I used to eat kept my blood sugar in a constant up and down turmoil. I was tired all the time. The first week I was on the Zone I felt pretty bad, had to give myself a little more protein and calories by adjusting my activity level setting and after my withdrawal from sugar and refined carbohydrates leveled out, I felt GREAT! I had a lot of trouble with hypoglycemia before so the low glycemic diet has been perfect for me. After a meal instead of feeling overstuffed, lethargic etc., I just feel healthy, satisfied and my body feels peaceful, on an even keel. Plus, as I said, I have lost 18 pounds and am still going. I have learned to love healthy foods, especially a new appreciation of fruit, something I had no taste for before. Both my sister and my sister in law have joined because of me and several women at work are thinking about it. I plan to eat this way the rest of my life. The only negative I have encountered is the cost of the food. Healthy food is expensive, but, at least the money I am spending is enhancing my health, not breaking it down, causing medical bills and misery later, so I guess that's not really too much of a negative. I also like how simple most of the recipes are, I'm not into cooking so the simplicity is great. Anyway, thanks for this great site. The Zone diet would be way too complicated and difficult without it. Every couple of days I've lost another pound. I plan to be a member for a long time!
My Personal Trainer has me on the 40 30 30 diet. I love it and your website.
I am LOVING this and have been on it 16 days and have lost 12.5 pounds. It's the first time I haven't felt like cheating on an eating plan.
Good news. We have been on the Zone since early March this year. The lab results are in after just that short time:
You don't feel like you are on a diet because you eat such excellent food!
I love the 40-30-30 diet. I have lost 40 pounds in 4 months. I started the fat flush October 1 and by November 1 I had lost 18 lbs, we then went on maintenance and I lost another 8 until Christmas holiday. Over the holidays I didn't gain or lose. Now we are back on the maintenance program. I have lost another 6-8 lbs. The program is great and the one thing I really like about it is that the balance makes sense and you do not have to give up anything.
I LOVE your website! It's hard sometimes to come up with acceptable meals on your own and your site is a wonderful tool for healthful variety!
I love you site and it is helping me get back on track with the meal planning side of things.
I just absolutely love your site, it's really made my menu planning easier.
I just wanted to say what a great website formulazone is! I've found lots of information, just exactly what I was looking for, and the website is really well designed, one of the best I've seen. I'll definitely be recommending this to friends...
I think the section where you can design a meal is GREAT! Very helpful.
I am really enjoying FormulaZone. It offers some very helpful tools and information in following the 40-30-30 plan. I have told several of my friends about FormulaZone, so hopefully they sign up!
I use the menu planner every week to make our menu. It makes sticking to the 40-30-30 diet so much easier!
This site is truly a motivator in many ways. It allows the user to "play" in the kitchen and create in the virtual arena. You folks are not condescending and very user friendly. You give and accept openly.
When someone such as yourself takes time to talk with one not making a purchase, as you did with me, that only guarantee's the consumer that you will be with us step by step. How rare is your quality and integrity? VERY!!!
Wow! Thanks for the quick response! And, thanks for the information. Once again, thanks a heap and keep up the fantastic work--you guys rock!
WOW I am an IT Director for a software company and this is what I call excellent customer support! I am impressed!
Wow, thanks for answering BOTH my questions so quickly. I appreciate the personal touch.
Thank you so much for your speedy reply. It makes using your website so much easier!
Thank you for the very quick response. I really appreciate it.
Thanks for all of your help. I really appreciate it!
Bingo! That explained everything I needed to know. Wow, after all that, you were wonderful.
It's amazing! It hasn't even been a month yet and I have lost 15 pounds.
Individual results may varyMore Testimonials...
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We have checked to verify all of the testimonials you see. Any outrageous testimonials were not used. This is what we were actually told by the users, we did not exaggerate any of the testimonials. All of the testimonials are legitimate.
If we display anything from other users or forum posts, it does not mean that these are verifiable results. Everyone should conduct their own due diligence.
We desire to be 100% honest. If you believe something we are displaying is not true or accurate, contact us and we will verify or remove the information. Honesty and integrity are very important to us.