Recipe Contributed by seanverne
This Recipe is a Favorite of 120 Members and is being used in Menus.
| Prep Time: | 10 minutes | |
| Cook Time: | 10 minutes | |
| Cook Temp: | 0 degrees | |
| Your preferences are view Calories. | ||||||
| (values in Calories) | ||||||
| Amt | Msr | Ingredient | Carb | Pro | Fat | GI |
| 2 | Tbsp |  Avocados |
3 | 2 | 26 | L |
| 1 & 1/2 | oz | Bacon, Center Cut |
0 | 20 | 46 | L |
| 1/2 | cup | Lettuce, romaine, or cos |
1 | 1 | 0 | L |
| 1 | Tbsp | Mayonnaise, Fat Free |
7 | 0 | 4 | L |
| 3 & 3/4 | Tbsp | Tomatoes |
5 | 1 | 1 | L |
| 3 | ea | Tortillas, low-carb, small, LA TORTILLA FACTORY |
144 | 60 | 54 | L |
| 1 | oz | Turkey Breast, Deli |
2 | 34 | 2 | L |
| TOTAL CALORIES | 163 | 119 | 133 | L | ||
TOTAL CALORIES: 415 Makes 3 wraps(Each whole wraps is 138 Calories) | ||||||
Important Ingredient Notes: | ||||||
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Preparation Instructions: Fry bacon, remove to plate and blot well with paper towels to remove grease. Dice avocado and tomatoes. Spread mayonnaise on tortillas. Place turkey, tomatoes, bacon, avocados and lettuce on tortillas and roll into a wrap. |
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Categories:
Lunch Dinner |
Types: Casual |
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Balance Ratio: |
39-29-32 |
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| Low Glycemic Index | ||||||||||
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