Super Fast Snack Ideas with FormulaZone
You are busy. You don't have much time, and if you're like most members of FormulaZone, you're looking for some easy snacks that you can enjoy and still stay balanced.
You are in luck. By being a member of FormulaZone, you have access to literally hundreds of snack ideas. Depending on your needs, there's tons of choices.
We get a lot of requests for 2 Item Snacks. Click the link and see - there's bound to be several you would enjoy.
Check the links on the right side of this page. We've categorized many useful lists of ideas for you there.
And remember the idea is to try and get your nutrients in a 40-30-30 ratio of carbohydrates, protein, and fat at each meal, so some snack ideas like peanut butter on celery wouldn't quite do it - it would be too much fat for the amount of protein and carbs. Low fat yogurt is great - straight out of the container it close to balanced!
If you have an idea for a snack and wonder if it would work, just use the Meal Designer to quickly test it out. Simply add the ingredients and see if it balances.
That's the power of FormulaZone. Not only do you get thousands of recipe ideas, you also have great tools that let you experience this diet the way you want to!
Fast Snack Ideas
3 Item Snacks. Snacks with just three ingredients. Easy!2 Item Snacks. Snacks with just two ingredients. Really easy!
Balanced Ingredients. Single-item foods that are balanced all by themselves!
Snack Bars. Packaged meals perfect for keeping at work for a quick snack.
Smoothies. Make before hand and drink at work or on the go.