Give your diet more power

FormulaZone is not one of those typical diet sites. For starters, you get the largest collection of 40 30 30 recipes available anywhere. And tools that make sticking to a low glycemic, 40 30 30 Zone plan infinitely easier. Yes - there are some carefully designed differences to Sears' plan that make FormulaZone much, much easier.

A Healthy 40 30 30 Balanced Diet

Feel confident knowing that each and every one of the over 2,000 recipes are 40 30 30 recipes - and that they are healthy meals. Balanced in carbs, protein, and fat, you will feel great knowing that you are eating in a very healthy way.

Glycemic Index

The Glycemic Index is ImportantThe glycemic index is important. That's why every single recipe shows you the glycemic index of that recipe. Sound good? It gets better: when you are looking at a recipe, you also see the glycemic index of each and every ingredient. And there's more that makes following a Low Glycemic diet easy: You can search thousands of ingredients and see the glycemic index of any of ingredients in our huge ingredient list.

Vegetarian, Vegan, and More

You can eat balanced if you are vegetarian or vegan. Still 40-30-30 balanced, there are hundreds of vegetarian recipes, and plenty of vegan recipes (with more being added each week). How great would it be to eat vegetarian and still get the protein that your body needs to be healthy?