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Recipe Ingredient Finder

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The search for Low Glycemic Carb Ingredients returned 130 matches. (100% calories from Carbohydrates, 0% from Protein, 0% from Fat.)
Best Choices (Low GI)
Acerola
Apricots, dried
Blackberries, canned, heavy syrup, solids and liquids
Blackberries, frozen
Blueberries, canned, heavy syrup, solids and liquids
Blueberries, frozen
Boysenberries, canned, heavy syrup
Burdock root
Butterbur, (fuki)
Carob-flavor beverage mix, powder
Cassava, raw
Catsup, low sodium
Cherries, sour, red, canned
Cherries, sweet, canned
Cherries, sweet, frozen
Chicory roots
Coffee, instant, with chicory, powder
Creme de menthe, 72 proof
Elderberries
Flour, Arrowroot
Flour, Potato
Flour, Rye, light
Gin
Gooseberries, canned, light syrup pack, solids and liquids
Guava sauce
Guavas, strawberry
Italian Sauce Mix, dry
Jackfruit
Jerusalem-artichokes
Jews ear, (pepeao)
Jews ear, (pepeao)
Jicama (yambeans)
Kumquats
Lemon grass
Lemon Sauce
Liqueur, coffee, 53 proof
Liqueur, coffee, 63 proof
Litchis
Litchis, dried
Loquats
Oheloberries
Peaches, dried
Pears, canned
Pears, dried
Pectin, unsweetened, dry mix
Persimmons, dried
Persimmons, raw
Plantains
Plums, canned
Poi
Pomegranates
Pummelo
Quinces
Radishes, oriental, dried
Rum
Sapodilla
Sapotes, (marmalade plum)
Sauce, plum
Sauce, Sweet N Sour Glaze
Soursop
Strawberries, canned
Strawberries, frozen
Syrups, malt
Syrups, sorghum
Tamarinds
Tapioca, pearl, dry
Taro
Tree fern, with salt
Tree fern, without salt
Vodka
Whiskey
Wine, dessert, dry
Wine, dessert, sweet
Wine, Red
Wine, Rose
Wine, White
Yautia (tannier)
Acai, smoothie pack, amazon cherry, SAMBAZON
Agave nectar
Barley, pearled, cooked
Barley, Pearled, Uncooked
Beans, Green, Canned
Berries, Mixed, Frozen
Blackberries
Blueberries
Boysenberries, frozen
Bread, Ezekiel 4:9, Cinnamon Raisin
Carrots
Cherries, sour, red
Chili Seasoning Mix, Mrs. Dash
Clementines
Corn, whole baby
Cornstarch
Cranberries
EQUAL
Fructose
Grand Marnier
Grapefruit
Grapefruit, sections, canned
Herbal Coffee, TEECCINO
Jams and preserves
Java-plum, (jambolan)
Leeks
Liqueur, Ouzo
Molasses
Molasses, Blackstrap
Onions, dehydrated flakes
Orange
Pears
Pickle relish, hamburger
Pickle relish, hot dog
Pickle relish, sweet
Salad Greens, Mixed
Salsa
Sherry, Cooking
Soda, tonic water
Strawberries, dried, sweetened
Strawberries, freeze dried
Sweetener, Truvia, packets
Tequila
Tomato puree
Tomatoes, Cherry
Vegetables, frozen, three pepper and onion blend
Vinegar, Balsamic
Vinegar, cider
Vinegar, White
Waterchestnuts, chinese, (matai)
Wine, Marsala
Xylitol
Zucchini with Tomatoes, DEL MONTE