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| The search for High Glycemic Carb Ingredients returned 98 matches. (100% calories from Carbohydrates, 0% from Protein, 0% from Fat.) | | Poor Choices (High GI) | | Apple juice | | Apricot nectar, canned | | Bananas, dehydrated | | Beer, light | | Beer, regular | | Beets, pickled | | Carrot juice, canned | | Cereal, Corn CHEX, GENERAL MILLS | | Cereal, Corn Flakes, KELLOGGS | | Cereal, CREAM OF RICE, dry | | Cereal, Honey Nut CHEX, GENERAL MILLS | | Cereal, Multi-Bran CHEX, GENERAL MILLS | | Cereal, Rice CHEX, GENERAL MILLS | | Cereal, TOTAL Corn Flakes, GENERAL MILLS | | Chocolate-flavor beverage mix, powder | | Cracker meal | | Crackers, crispbread, rye | | Crackers, matzo, plain | | Crackers, rye | | Cranberry juice cocktail, bottled | | Cranberry juice cocktail, bottled, low calorie | | Cranberry juice cocktail, frozen | | Cranberry-apple juice drink, bottled | | Cranberry-apricot juice drink, bottled | | Cranberry-grape juice drink, bottled | | Cranberry-orange relish, canned | | Figs, canned, light sysup | | Figs, Canned, Water | | Flour, Rice, brown | | Flour, Rice, white | | Gelatin desserts, dry mix | | Grapefruit juice, canned, sweetened | | Mountain yam | | Papaya nectar, canned | | Peaches, dehydrated | | Peaches, frozen, sweetened | | Pear nectar, canned | | Prune juice, canned | | Prunes, dehydrated (low-moisture), stewed | | Prunes, dried, stewed | | Snacks, corn cakes | | Snacks, rice cakes, brown rice | | Sweetpotato, canned | | Sweetpotato, canned, mashed | | Sweetpotato, frozen | | Syrups, corn, dark | | Syrups, corn, high-fructose | | Tangerine juice | | Apple Butter | | Blueberries, Dried | | Bread crumbs, Panko, KIKKOMAN | | Catsup | | Cereal, Frosted Flakes, KELLOGGS | | Cherries, dried | | Chili Sauce, HEINZ | | Chips, fat free, PRINGLES | | Cranberries, Dried, Sweetened | | Currants, european black | | Currants, red and white | | Currants, zante | | Egg Replacer | | Figs, Dried | | Flour, All-Purpose | | Flour, Wheat, white | | Fruit Cocktail, Canned | | Fruit cocktail, canned, in light syrup | | Ginger, Crystalized | | Health Drink, BOLTHOUSE, Green Goodness | | Honey, strained or extracted | | Jellies | | Jelly, low sugar, SMUCKERS | | Just Cranberry Juice, R.W. KNUDSON | | Marmalade, orange | | Pasta, rice, gluten-free, DE BOLES | | Pomegranate Juice | | POSTUM Instant Hot Beverage | | Potatoes, Fingerling | | Potatoes, red | | Prunes, dried | | Pudding, Cook and Serve, Sugar Free | | Pudding, dry mix, instant | | Pudding, dry mix, regular (not instant) | | Rice, brown, instant | | Rice, brown, short grain, raw | | Rice, Parboiled | | Rice, Sticky | | Rice, white, cooked | | Rice, white, long-grain, regular, raw, enriched | | Salad Dressing, Catalina, Fat Free | | Sauce, A1 steak | | Sherbet, Orange | | Soda, ginger ale | | Sweetpotato | | Syrup, for Lattes, various | | Syrups, corn, light | | Syrups, maple | | Topping, Caramel, HERSHEYS | | Turbinad, Sugar |
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