View Recipe: Chicken Italiano

Contributed by Cale
This Recipe is a Favorite of 60 Members and is being used in Menus.

38-28-34

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Prep Time:	10 minutes
Cook Time:	30 minutes
Cook Temp:	375 degrees

Your preferences are view Calories.
			(values in Calories)
Amt	Msr	Ingredient	Carb	Pro	Fat	GI
4	Tbsp	Butter	0	2	421	L
1/2	cup	Cheese, parmesan, shredded	7	60	97	L
10	oz	Chicken, breast	25	353	91	L
1	ea	Garlic, clove	4	0	0	L
8	oz	Noodles, Fettucine	694	116	32	M
1	tsp	Oregeno	0	0	0	L
2	Tbsp	Parsley, dried	4	2	1	L
1/2	tsp	Pepper, black	2	0	0	L
		TOTAL CALORIES	736	534	643	M
TOTAL CALORIES: 1,913
Important Ingredient Notes: Poultry: All poultry assumed without skin, roasted. Pasta: All pasta values are assumed uncooked. Dried: All dried items are assumed not cooked, not sweetened.

Preparation Instructions:
Melt 1/2 of butter. Mince parsley and garlic. In a medium bowl, combine cheese, parsley, oregeno, garlic, and pepper. Dip chicken in melted butter, then in cheese mixture. Place in shallow baking dish. Drizzle any remaining melted butter over chicken. Bake for 30 minutes or until tender. Meanwhile, prepare fettucine per package directions. Serve noodles with remaining half of butter.

Categories:

Lunch
Dinner

Types:

Formal
Casual

Balance Ratio:

38-28-34

Medium Glycemic Index

Serving Information as: Entered
Serving Size:	Whole Recipe
Calorie Information as: Entered
Calories:	1913 184g Carbs, 133g Protein, 71g Fat

View as: Breakfast - Snack - Lunch - Dinner - Entered