View Recipe: Chicken Broccoli Skillet
Contributed by CaleThis Recipe is a Favorite of 46 Members and is being used in Menus.
42-31-27
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| Prep Time: | 5 minutes | |
| Cook Time: | 15 minutes | |
| Cook Temp: | 0 degrees | |
| KidZone | ||
| Your preferences are view Calories. | ||||||
| (values in Calories) | ||||||
| Amt | Msr | Ingredient | Carb | Pro | Fat | GI |
| 10 | oz |  Broccoli |
97 | 41 | 12 | L |
| 6 | oz | Cheese, American |
55 | 135 | 379 | L |
| 1 | lb | Chicken, breast |
40 | 566 | 146 | L |
| 1/3 | cup | Mayonnaise, Light |
28 | 2 | 234 | L |
| 12 | oz | Noodles, Fettucine |
1041 | 174 | 48 | M |
| TOTAL CALORIES | 1261 | 918 | 819 | M | ||
TOTAL CALORIES: 2,999 | ||||||
Important Ingredient Notes: | ||||||
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Preparation Instructions: Cube chicken. Cook chicken in a large skillet. Drain juices. Prepare noodles per package directions. Add broccoli and cheese to skillet. Cover and cook over medium heat until broccoli is crisp-tender and cheese is melted. Stir in mayonnaise; heat through. Serve over noodles. |
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Categories: Lunch Dinner |
Types: Casual |
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Balance Ratio: |
42-31-27 |
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| Medium Glycemic Index | ||||||||||
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| View as: Breakfast - Snack - Lunch - Dinner - Entered | ||||||||||
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Become a member, and this recipe is personalized to you. It is custom-sized to meet your goals, and can be viewed to feed your family. Sound good? Get this recipe personalized to you, or Learn more about FormulaZone. |
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